We all sink or swim together. All of our members are here to support one another towards their own personal fitness goals. CrossFit STEPS is really a social club that is full of individuals that want to be better than they were yesterday. We all help each other get there, through encouragement, motivation, and support. Every STEP of the way
Our coaches are some of the most certified in BC. We ensure that our members are making progress in all areas of their fitness. Each class is led by a coach who ensures you are taking the right STEPS in correct technique, load based on your fitness level, and intensity to ensure that you are able to recover and come back to class ready for your next workout.
Your first few classes are determined by you. We like to take a more personal approach with our new clients. We offer two complimentary sessions at the time of your choosing. We want to make your first experience a great one!
Fitness is a necessity in life, and the best time to teach this is with the Future of Fitness. Our kids’ program is unparalleled to any other type of extra-curricular activity, because it is designed to make your child better at every other activity. When children learn how to move and perform better in CrossFit, it translates to everything they do