Our CrossFit Kids head coach has worked with hundreds of children over the past 10 years.
CrossFit Kids is the method for teaching CrossFit to children, ages 3-18. Based on the principle of Mechanics => Consistency => Intensity
CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children.
Our Crossfit Kids classes are offered twice per week on Monday and Wednesday from 3:45-4:30pm.