HYROX
STARTING 04/01
HYROX Training at CrossFit STEPS
Our HYROX training program prepares athletes for the unique demands of HYROX fitness racing. These coach-led group classes combine running, strength, and functional conditioning to build the endurance, power, and resilience needed for race day.
Whether you’re training for your first HYROX event or looking to improve your performance, our classes provide structured workouts, expert coaching, and a supportive community of athletes working toward the same goal.
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Why Train HYROX at CrossFit STEPS?
Race-Specific Training
Workouts include HYROX movements like sled pushes, sled pulls, burpees, rowing, and running intervals.
Structured Programming
Training focuses on key performance areas including endurance, strength, power, and mobility.
Train Together
HYROX training is challenging, but the energy of a group environment helps athletes stay motivated and push their limits.
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At CrossFit STEPS, our HYROX program helps athletes build race-ready fitness while training in a supportive community.